MUFFIN vs MUFFINS

Nutrition comparison per 100 g serving

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MUFFINS wins in 5 out of 11 nutrient categories

MUFFIN: 4 vs MUFFINS: 5 (2 ties)

Overview

Nutrient	MUFFIN	MUFFINS	Winner
Calories	296 cal	419 cal
Protein	4.0 g	4.8 g
Carbs	49.5 g	53.2 g
Fat	10.9 g	21.0 g
Fiber	5 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFIN	MUFFINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MUFFIN	MUFFINS
Calcium, Ca	30 MG	32 MG
Iron, Fe	0.2 MG	2.9 MG
Potassium, K	0 MG	194 MG
Sodium, Na	461 MG	597 MG

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