POPPY SEED MUFFINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 40 MG | 1% | |
| Sodium, Na | 484 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
About POPPY SEED MUFFINS
POPPY SEED MUFFINS is a calorie-dense food with 371 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 48.4g of carbohydrates, and 17.7g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
SUGAR, EGGS, BLUEBERRIES, RICE FLOUR, SOYBEAN AND/OR CANOLA OIL, MUFFIN MIX (CORNSTARCH, MODIFIED CORNSTARCH, GLUTEN FREE FLOUR BLEND [AMARANTH FLOUR, BROWN RICE FLOUR, QUINOA FLOUR, RICE FLOUR], DEXTROSE, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE], POTATO STARCH, SALT, SUGAR, TAPIOCA FLOUR, CELLULOSE GUM, NATURAL FLAVOR, SOY LECITHIN, XANTHAN GUM), EGG WHITES, POPPY SEEDS, NATURAL LEMON FLAVOR, SODIUM PROPIONATE (PRESERVATIVE), WATER, SALT, AMYLASE.
Dietary Information
Notable micronutrients in POPPY SEED MUFFINS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 371 calories per 100 grams, POPPY SEED MUFFINS gets 5% of its calories from protein, 52% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare POPPY SEED MUFFINS
See how POPPY SEED MUFFINS compares to other foods in terms of nutrition:
- POPPY SEED MUFFINS vs SCONES
- POPPY SEED MUFFINS vs SCONES
- POPPY SEED MUFFINS vs SAVORY OLIVE OIL TORTAS
- POPPY SEED MUFFINS vs BROOKSHIRE'S, INSTANT OATMEAL, APPLE CINNMON
More in Croissants, Sweet Rolls, Muffins & Other Pastries
Browse all foods in the Croissants, Sweet Rolls, Muffins & Other Pastries category to compare nutrition facts and find the best options for your diet.