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McDONALD'S, Bacon Egg & Cheese Biscuit
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% | |
| Thiamin | 0.3 MG | 22% | |
| Riboflavin | 0.4 MG | 32% | |
| Niacin | 2.0 MG | 12% | |
| Pantothenic acid | 0.6 MG | 13% | |
| Vitamin B-6 | 0.1 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 109 MG | 8% | |
| Iron, Fe | 2.1 MG | 12% | |
| Magnesium, Mg | 12 MG | 3% | |
| Phosphorus, P | 335 MG | 27% | |
| Potassium, K | 121 MG | 3% | |
| Sodium, Na | 863 MG | 38% | |
| Zinc, Zn | 0.9 MG | 8% | |
| Copper, Cu | 0.1 MG | 8% | |
| Manganese, Mn | 0.1 MG | 6% |
Nutrition Highlights
- Good source of protein with 13.5g per 100g.
- Good source of Phosphorus, P (27% DV).
- Good source of Sodium, Na (38% DV).
- Good source of Thiamin (22% DV).
- Good source of Riboflavin (32% DV).
About McDONALD'S, Bacon Egg & Cheese Biscuit
Biscuit-based breakfast sandwiches tend to run heavy, and this one lives up to that. Bacon, egg, and American cheese on a buttery biscuit brings fat from three different directions: the biscuit itself, the cheese, and the bacon. The biscuit contributes refined carbs and saturated fat in higher amounts than an English muffin would. Protein comes from the egg, bacon, and cheese. Fiber is negligible. Among McDonald's biscuit options, this one is slightly leaner than the sausage versions simply because bacon carries less fat per serving.
Dietary Information
Notable micronutrients in McDONALD'S, Bacon Egg & Cheese Biscuit include Sodium, Na (38% DV) , Riboflavin (32% DV) , Phosphorus, P (27% DV) , and Thiamin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 304 calories per 100 grams, McDONALD'S, Bacon Egg & Cheese Biscuit gets 18% of its calories from protein, 29% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.
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