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MASHED CAULIFLOWER WITH SEA SALT, CAULIFLOWER

Frozen Prepared Sides Conagra Brands, Inc. Branded
62 Calories
0.9g Protein
6.2g Carbs
3.1g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 62
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 407mg 18%
Total Carbohydrate 6.2g 2%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 0.9g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 204mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.9g 9%
Carbs 6.2g 61%
Fat 3.1g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Potassium, K 204 MG 4%
Sodium, Na 407 MG 18%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
ORGANIC QUINOA WITH KALE AND BROWN RICE 134 3.5g 20.4g 4.2g MASHED CAULIFLOWER 35 1.8g 6.2g 0.9g RICED GARDEN VEGETABLE PILAF WITH SEA SALT, SEA SALT 35 0.9g 4.4g 1.8g ANCIENT GRAINS SOUTHWEST QUINOA BLEND 66 5.0g 9.9g 0g QUINOA & POTATO QRISPY Q'S HEALTHY HASHBROWN BITES, ORIGINAL, SEA SALT 172 3.1g 17.2g 9.4g QUINOA & POTATO QRISPY Q'S, SPICY 172 3.1g 17.2g 10.9g

Nutrition Highlights

  • Low in calories with 62 kcal per 100g.

About MASHED CAULIFLOWER WITH SEA SALT, CAULIFLOWER

MASHED CAULIFLOWER WITH SEA SALT, CAULIFLOWER is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0.9g of protein, 6.2g of carbohydrates, and 3.1g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

CAULIFLOWER, ORGANIC CREAM, WATER, LESS THAN 2% OF: CORN STARCH, ORGANIC UNSALTED BUTTER (ORGANIC CREAM, LACTIC ACID), SEA SALT.

Calorie Breakdown

At 62 calories per 100 grams, MASHED CAULIFLOWER WITH SEA SALT, CAULIFLOWER gets 6% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MASHED CAULIFLOWER WITH SEA SALT, CAULIFLOWER

See how MASHED CAULIFLOWER WITH SEA SALT, CAULIFLOWER compares to other foods in terms of nutrition:

More in Frozen Prepared Sides

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