MASHED CAULIFLOWER WITH SEA SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 204 MG | 4% | |
| Sodium, Na | 407 MG | 18% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
About MASHED CAULIFLOWER WITH SEA SALT
MASHED CAULIFLOWER WITH SEA SALT is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0.9g of protein, 6.2g of carbohydrates, and 3.1g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.
Ingredients
CAULIFLOWER, ORGANIC CREAM, LESS THAN 2% OF: CORN STARCH, WATER, ORGANIC UNSALTED BUTTER (ORGANIC CREAM), SEA SALT.
Calorie Breakdown
At 62 calories per 100 grams, MASHED CAULIFLOWER WITH SEA SALT gets 6% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MASHED CAULIFLOWER WITH SEA SALT
See how MASHED CAULIFLOWER WITH SEA SALT compares to other foods in terms of nutrition:
- MASHED CAULIFLOWER WITH SEA SALT vs SEASONED VEGETABLES FOR THE AIR FRYER, CUT ASPARAGUS SPEARS FROZEN VEG
- MASHED CAULIFLOWER WITH SEA SALT vs SEASONED VEGETABLES FOR THE SKILLET, BROCCOLI & CAULIFLOWER FROZEN VEG
- MASHED CAULIFLOWER WITH SEA SALT vs CAULIFLOWER TOTS
- MASHED CAULIFLOWER WITH SEA SALT vs CRISPY LIGHTLY BREADED CAULIFLOWER FLORETS, CRISPY
More in Frozen Prepared Sides
Browse all foods in the Frozen Prepared Sides category to compare nutrition facts and find the best options for your diet.