CAULIFLOWER TOTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 310 MG | 7% | |
| Sodium, Na | 381 MG | 17% |
Nutrition Highlights
- Low in calories with 95 kcal per 100g.
About CAULIFLOWER TOTS
CAULIFLOWER TOTS is a low-calorie food with 95 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 13.1g of carbohydrates, and 4.2g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.
Ingredients
CAULIFLOWER, WHEAT FLOUR, SUNFLOWER OIL AND/OR CANOLA OIL, ONIONS, WATER, LESS THAN 2% OF: CORN FLOUR, CITRUS FIBER, CORN STARCH, SALT, TAPIOCA STARCH, METHYLCELLULOSE, SUGAR, DRIED GLUCOSE SYRUP, BAKING SODA, GARLIC POWDER, ONION POWDER, YEAST, SPICE.
Calorie Breakdown
At 95 calories per 100 grams, CAULIFLOWER TOTS gets 10% of its calories from protein, 55% from carbohydrates, and 40% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CAULIFLOWER TOTS
See how CAULIFLOWER TOTS compares to other foods in terms of nutrition:
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- CAULIFLOWER TOTS vs SEASONED BRUSSELS SPROUTS FOR OVEN ROASTING WITH REGATO CHEESE, SEASONED WITH REGATO CHEESE
- CAULIFLOWER TOTS vs CAULIFLOWER SEASONED WITH SALT, PEPPER, ROASTED GARLIC & ONION MICROWAVE ROASTERS, CAULIFLOWER
- CAULIFLOWER TOTS vs BROCCOLI & CAULIFLOWER SEASONED WITH SALT, PEPPER, ROASTED GARLIC & ONION MICROWAVE ROASTERS, BROCCOLI & CAULIFLOWER
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