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LOWFAT YOGURT, VANILLA

Yogurt Target Stores Branded
101 Calories
3.1g Protein
20.3g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 101
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 62mg 3%
Total Carbohydrate 20.3g 7%
Dietary Fiber 0g 0%
Total Sugars 17.6g
Protein 3.1g 6%
Vitamin D 53mcg 265%
Calcium 110mg 8%
Iron 0mg 0%
Potassium 132mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 13%
Carbs 20.3g 84%
Fat 0.9g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%
Riboflavin 0.1 MG 9%
Vitamin B-12 0.3 UG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 110 MG 8%
Iron, Fe 0 MG 0%
Phosphorus, P 66 MG 5%
Potassium, K 132 MG 3%
Sodium, Na 62 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
COCONUT MILK YOGURT ALTERNATIVE 218 1.8g 7.1g 19.4g FARM FRESH YOGURT 88 4.1g 15.3g 0.9g MAPLE WHOLE MILK 92 5.9g 11.2g 2.9g PLAIN WHOLE MILK 71 5.9g 3.5g 2.9g LOW FAT YOGURT 66 4.4g 11.5g 0.7g PLAIN LOWFAT YOGURT 43 5.9g 3.5g 0.9g

Nutrition Highlights

  • Low in calories with 101 kcal per 100g.
  • Very low in fat (0.9g per 100g).

About LOWFAT YOGURT, VANILLA

LOWFAT YOGURT, VANILLA is a moderate-calorie food with 101 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 20.3g of carbohydrates, and 0.9g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, MODIFIED CORN STARCH, WHEY, NATURAL FLAVORS, KOSHER GELATIN, CITRIC ACID, POTASSIUM SORBATE (FOR FRESHNESS), GELLAN GUM, VITAMIN A PALMITATE, VITAMIN D3. CONTAINS LIVE AND ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L.ACIDOPHILUS, BIFIDUS, L.CASEI).

Dietary Information

LOWFAT YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 101 calories per 100 grams, LOWFAT YOGURT, VANILLA gets 12% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare LOWFAT YOGURT, VANILLA

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More in Yogurt

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