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FARM FRESH YOGURT

Yogurt Paradise Eximport, Inc. Branded
88 Calories
4.1g Protein
15.3g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 65mg 3%
Total Carbohydrate 15.3g 6%
Dietary Fiber 0g 0%
Total Sugars 12.9g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 147mg 11%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 20%
Carbs 15.3g 75%
Fat 0.9g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 147 MG 11%
Iron, Fe 0 MG 0%
Sodium, Na 65 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
VANILLA CHAI ICELANDIC STYLE SKYR NONFAT YOGURT, VANILLA CHAI 60 10g 5.3g 0g RASPBERRY COCONUT DAIRY FREE ALTERNATIVE, RASPBERRY 113 0.7g 13.5g 5.7g STRAWBERRY 113 0.7g 13.5g 5.7g DAIRY FREE MANGO 113 0.7g 13.5g 5.7g VANILLA COCONUT DAIRY ALTERNATIVE, VANILLA 121 0.7g 13.5g 7.1g UNSWEETENED PLAIN ORGANIC DAIRY-FREE PLANT-BASED PROTEIN YOGURT, UNSWEETENED PLAIN 100 4.7g 5.9g 6.5g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Very low in fat (0.9g per 100g).

About FARM FRESH YOGURT

FARM FRESH YOGURT is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 15.3g of carbohydrates, and 0.9g of fat. This food belongs to the Yogurt category.

Ingredients

NON-HOMOGENIZED GRADE A PASTEURIZED MILK, NONFAT DRIED MILK, NATURAL CANE SUGAR, NATURAL VANILLA. CONTAINS LIVE & ACTIVE CULTURES, INCLUDING L. ACIDOPHILUS & BIFIDUS.

Dietary Information

FARM FRESH YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, FARM FRESH YOGURT gets 19% of its calories from protein, 70% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FARM FRESH YOGURT

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