LOW FAT YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 110 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 48 MG | 2% |
Nutrition Highlights
- Low in calories with 66 kcal per 100g.
- Very low in fat (0.7g per 100g).
About LOW FAT YOGURT
LOW FAT YOGURT is a low-calorie food with 66 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 11.5g of carbohydrates, and 0.7g of fat. This food belongs to the Yogurt category.
Ingredients
NON-HOMOGENIZED GRADE A PASTEURIZED MILK, NONFAT DRIED MILK, NATURAL CANE SUGAR, NATURAL VANILLA, CONTAINS LIVE & ACTIVE CULTURES, INCLUDING L. ACIDOPHILUS & BIFIDUS.
Dietary Information
LOW FAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 66 calories per 100 grams, LOW FAT YOGURT gets 27% of its calories from protein, 69% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LOW FAT YOGURT
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