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LOADED POTATO SALAD

Vegetable and Lentil Mixes Wal-Mart Stores, Inc. Branded
333 Calories
9.1g Protein
75.8g Carbs
1.5g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,606mg 70%
Total Carbohydrate 75.8g 28%
Dietary Fiber 6.1g 22%
Total Sugars 3.0g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 76mg 6%
Iron 0mg 0%
Potassium 921mg 20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 11%
Carbs 75.8g 88%
Fat 1.5g 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 76 MG 6%
Iron, Fe 0 MG 0%
Potassium, K 921 MG 20%
Sodium, Na 1,606 MG 70%

Related Foods in Vegetable and Lentil Mixes

Food Calories Protein Carbs Fat
PINK BEANS 257 20g 62.9g 1.4g GARBANZO BEANS 244 17.8g 64.4g 4.4g ORGANIC RED LENTILS 362 25.5g 59.6g 2.1g ORGANIC GREEN SPLIT PEAS 364 25g 61.4g 2.3g GREEN SPLIT PEAS 286 22.9g 60g 2.9g GREAT NORTHERN BEANS 229 20g 60g 1.4g

Nutrition Highlights

  • Very low in fat (1.5g per 100g).
  • High in dietary fiber (6.1g per 100g), supporting digestive health.
  • Good source of Potassium, K (20% DV).
  • Rich source of Sodium, Na (70% of Daily Value per 100g).

About LOADED POTATO SALAD

LOADED POTATO SALAD is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 75.8g of carbohydrates, and 1.5g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.

Ingredients

RED POTATOES, SEASONING (SALT, CORN SYRUP SOLIDS, DRIED SOUR CREAM [CULTURED CREAM, LACTIC ACID], DRIED SPICES, DRIED ONION, SUGAR, VINEGAR POWDER [MALTODEXTRIN, WHITE DISTILLED VINEGAR, FOOD STARCH-MODIFIED], DRIED CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], GARLIC POWDER, MODIFIED CORNSTARCH, NONFAT DRY MILK, NATURAL FLAVORS [SOY], LACTIC ACID POWDER, SODIUM DIACETATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, CITRIC ACID, SODIUM PHOSPHATE, ANNATTO EXTRACT [COLOR]), DRIED RED BELL PEPPERS, IMITATION BACON FLAVORED CHIPLETS (TEXTURED VEGETABLE PROTEIN [SOY FLOUR, CARAMEL COLOR, RED 3], SOYBEAN OIL, SALT, NATURAL FLAVORS), DRIED ONIONS.

Dietary Information

LOADED POTATO SALAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LOADED POTATO SALAD include Sodium, Na (70% DV) , and Potassium, K (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, LOADED POTATO SALAD gets 11% of its calories from protein, 91% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

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