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LIGHT SPINACH FLATBREAD, LIGHT SPINACH

Breads & Buns T. Marzetti Company Branded
170 Calories
13.2g Protein
41.5g Carbs
2.8g Fat
17g Fiber
Nutrition Facts
Serving Size 100 g
Calories 170
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 415mg 18%
Total Carbohydrate 41.5g 15%
Dietary Fiber 17g 61%
Total Sugars 0g
Protein 13.2g 26%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.2g 23%
Carbs 41.5g 72%
Fat 2.8g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 15%
Sodium, Na 415 MG 18%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SPLIT TOP OATMEAL BREAD 240 8g 46g 2g ENRICHED WHITE SANDWICH BREAD, WHITE 240 8g 48g 4g MULTI GRAIN BREAD, MULTI GRAIN 233 11.6g 44.2g 4.7g WHITE BREAD, WHITE 222 2.8g 44.4g 4.2g 7-GRAIN BREAD, 7-GRAIN 222 5.6g 41.7g 2.8g SAN FRANCISCO STYLE SOURDOUGH BREAD, SAN FRANCISCO STYLE SOURDOUGH 214 7.1g 46.4g 0g

Nutrition Highlights

  • Good source of protein with 13.2g per 100g.
  • Very low in fat (2.8g per 100g).
  • High in dietary fiber (17g per 100g), supporting digestive health.

About LIGHT SPINACH FLATBREAD, LIGHT SPINACH

LIGHT SPINACH FLATBREAD, LIGHT SPINACH is a moderate-calorie food with 170 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.2g of protein, 41.5g of carbohydrates, and 2.8g of fat. It also contributes 17g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, WHOLE WHEAT FLOUR, OAT FIBER, WHEAT GLUTEN, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF WHEAT PROTEIN ISOLATE, MALTITOL, SPINACH*, SOYBEAN OIL, SODIUM ACID PYROPHOSPHATE, POTASSIUM SORBATE AND SODIUM PROPIONATE (PRESERVATIVES), YEAST, FUMARIC ACID, SODIUM BICARBONATE, CARAMEL COLOR, SEASONING (GARLIC*, OREGANO, BASIL, BLACK PEPPER, PARSLEY), SALT, CELLULOSE GUM, GUAR GUM, XANTHAN GUM, BLUE #1, YELLOW #5, SOY FLOUR.

Dietary Information

LIGHT SPINACH FLATBREAD, LIGHT SPINACH is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 170 calories per 100 grams, LIGHT SPINACH FLATBREAD, LIGHT SPINACH gets 31% of its calories from protein, 98% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare LIGHT SPINACH FLATBREAD, LIGHT SPINACH

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