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SPLIT TOP OATMEAL BREAD

Breads & Buns Alfred Nickles Bakery Inc. Branded
240 Calories
8g Protein
46g Carbs
2g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 240
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 46g 17%
Dietary Fiber 2g 7%
Total Sugars 4g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 110mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 14%
Carbs 46g 82%
Fat 2g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 10%
Niacin 1.6 MG 10%
Folate, total 16 UG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.4 MG 8%
Potassium, K 110 MG 2%
Sodium, Na 400 MG 17%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
HAMBURGER BUNS 256 9.3g 48.8g 3.5g WHITE BREAD, WHITE 244 8.9g 48.9g 3.3g WHEAT BREAD, WHEAT 244 8.9g 46.7g 2.2g LIGHT RYE SWEDISH STYLE CRISPBREAD, LIGHT RYE 222 11.1g 61.1g 0g SOURDOUGH SWEDISH STYLE CRISPBREAD, SOURDOUGH 250 8.3g 58.3g 0g WHITE POCKET PITA BREAD, WHITE 250 8.8g 52.9g 0g

Nutrition Highlights

  • Very low in fat (2g per 100g).

About SPLIT TOP OATMEAL BREAD

SPLIT TOP OATMEAL BREAD is a moderate-calorie food with 240 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 46g of carbohydrates, and 2g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHEAT FLOUR, WATER, OATS, YEAST, MOLASSES, BROWN SUGAR, WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, CALCIUM SULFATE, ASCORBIC ACID, CALCIUM PHOSPHATE, CARAMEL COLOR, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, SESAME SEEDS, SOY LECITHIN.

Dietary Information

SPLIT TOP OATMEAL BREAD is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 240 calories per 100 grams, SPLIT TOP OATMEAL BREAD gets 13% of its calories from protein, 77% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

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