LEAN CORNED BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.2 MG | 19% | |
| Niacin | 5.7 MG | 36% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 1,357 MG | 59% |
Nutrition Highlights
- Good source of protein with 16.1g per 100g.
- Rich source of Sodium, Na (59% of Daily Value per 100g).
- Good source of Niacin (36% DV).
About LEAN CORNED BEEF
LEAN CORNED BEEF is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.1g of protein, 1.8g of carbohydrates, and 8.9g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
BEEF CONTAINS UP TO 15% OF A FLAVORING SOLUTION OF WATER, SALT, LESS THAN 2% OF: DEXTROSE, POTASSIUM LACTATE, GARLIC, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, NATURAL FLAVORING, SPICES.
Dietary Information
LEAN CORNED BEEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in LEAN CORNED BEEF include Sodium, Na (59% DV) , and Niacin (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 161 calories per 100 grams, LEAN CORNED BEEF gets 40% of its calories from protein, 4% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.
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