LAFUN CASSAVA FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.6 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 814 MG | 17% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 105 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.1g per 100g).
About LAFUN CASSAVA FLOUR
LAFUN CASSAVA FLOUR is a moderate-calorie food with 105 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.4g of protein, 27.9g of carbohydrates, and 0g of fat. It also contributes 4.1g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.
Ingredients
CASSAVA FLOUR
Dietary Information
LAFUN CASSAVA FLOUR is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 105 calories per 100 grams, LAFUN CASSAVA FLOUR gets 5% of its calories from protein, 106% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LAFUN CASSAVA FLOUR
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