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KROGER, PINK BEANS

Vegetable and Lentil Mixes The Kroger Co. Branded
314 Calories
20g Protein
62.9g Carbs
0g Fat
11.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 314
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 62.9g 23%
Dietary Fiber 11.4g 41%
Total Sugars 2.9g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 114mg 9%
Iron 7.7mg 43%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 24%
Carbs 62.9g 76%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 114 MG 9%
Iron, Fe 7.7 MG 43%
Sodium, Na 0 MG 0%

Related Foods in Vegetable and Lentil Mixes

Food Calories Protein Carbs Fat
SWEET FREEZE DRIED CORN, SWEET 333 16.7g 77.8g 0g PINTO BEANS, PINTO 325 20g 57.5g 1.3g PERUANO BEANS, PERUANO 340 23.4g 59.6g 2.1g CANNELLINI HERITAGE BEANS 333 21.6g 58.8g 1.0g INSTANT MASHED POTATO FLAKES 389 5.6g 83.3g 0g VERMONT WHITE CHEDDAR MASHED POTATOES, VERMONT WHITE CHEDDAR 393 10.7g 71.4g 7.1g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (11.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (43% DV).

About KROGER, PINK BEANS

KROGER, PINK BEANS is a calorie-dense food with 314 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 62.9g of carbohydrates, and 0g of fat. It also contributes 11.4g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.

Ingredients

PINK BEANS.

Dietary Information

KROGER, PINK BEANS is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in KROGER, PINK BEANS include Iron, Fe (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 314 calories per 100 grams, KROGER, PINK BEANS gets 25% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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