Kellogg's Eggo Pancakes Buttermilk 16.4oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 14% | |
| Vitamin B-6 | 0.2 MG | 9% | |
| Folate, total | 103 UG | 26% | |
| Vitamin B-12 | 0.3 UG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 73 MG | 6% | |
| Iron, Fe | 3.5 MG | 19% | |
| Magnesium, Mg | 1 MG | 0% | |
| Phosphorus, P | 191 MG | 15% | |
| Potassium, K | 57 MG | 1% | |
| Sodium, Na | 507 MG | 22% | |
| Zinc, Zn | 0 MG | 0% |
Nutrition Highlights
- Good source of Sodium, Na (22% DV).
- Good source of Folate, total (26% DV).
About Kellogg's Eggo Pancakes Buttermilk 16.4oz
Kellogg's Eggo Pancakes Buttermilk 16.4oz is a moderate-calorie food with 241 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 38.7g of carbohydrates, and 7.6g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Cakes - Sweet (Frozen) category.
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), water, high fructose corn syrup, vegetable oil (soybean, palm, and/or canola), buttermilk, eggs, contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), salt, soy lecithin.Vitamins and Minerals: Vitamin A palmitate, reduced iron, vitamin B6 (pyridoxine hydrochloride), vitamin B12.
Dietary Information
Notable micronutrients in Kellogg's Eggo Pancakes Buttermilk 16.4oz include Folate, total (26% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 241 calories per 100 grams, Kellogg's Eggo Pancakes Buttermilk 16.4oz gets 9% of its calories from protein, 64% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.
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