INDIAN VEGETABLE CURRY CAULIFLOWER QUICK MEAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 49 MG | 4% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 160 MG | 3% | |
| Sodium, Na | 236 MG | 10% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Good source of dietary fiber (3.1g per 100g).
About INDIAN VEGETABLE CURRY CAULIFLOWER QUICK MEAL
INDIAN VEGETABLE CURRY CAULIFLOWER QUICK MEAL is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 7.1g of carbohydrates, and 3.1g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
CAULIFLOWER, ARTICHOKE, RED BELL PEPPER, ZUCCHINI, LUPINES, GOLDEN RAISINS*, SUNFLOWER OIL, APPLE CIDER VINEGAR, CURRY, SALT, LACTIC ACID.
Calorie Breakdown
At 71 calories per 100 grams, INDIAN VEGETABLE CURRY CAULIFLOWER QUICK MEAL gets 15% of its calories from protein, 40% from carbohydrates, and 39% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare INDIAN VEGETABLE CURRY CAULIFLOWER QUICK MEAL
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