THAI-STYLE GREEN CURRY WITH BROWN RICE & RED QUINOA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 89 MG | 2% | |
| Sodium, Na | 259 MG | 11% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
About THAI-STYLE GREEN CURRY WITH BROWN RICE & RED QUINOA
THAI-STYLE GREEN CURRY WITH BROWN RICE & RED QUINOA is a moderate-calorie food with 145 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 24.3g of carbohydrates, and 3.5g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
RICE: WATER, JASMINE BROWN RICE, RED QUINOA, RICE BRAN OIL. SAUCE: COCONUT MILK, WATER, CARROT, RED BELL PEPPER, GREEN CURRY PASTE (GARLIC, SHALLOT, GREEN CHILI, LEMONGRASS, GALANGAL, SHRIMP PASTE [SHRIMP, SALT], SALT, CORIANDER, CUMIN, KAFFIR LIME PEEL, TURMERIC, CORIANDER SEED POWDER, WHITE PEPPER POWDER), SUGAR, CORN, GREEN PEA, BASIL LEAVE, MODIFIED TAPIOCA STARCH, SALT, YEAST EXTRACT (YEAST EXTRACT, MALTODEXTRIN, SODIUM CHLORIDE), GUAR GUM, XANTHAN GUM, CALCIUM CHLORIDE.
Calorie Breakdown
At 145 calories per 100 grams, THAI-STYLE GREEN CURRY WITH BROWN RICE & RED QUINOA gets 10% of its calories from protein, 67% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare THAI-STYLE GREEN CURRY WITH BROWN RICE & RED QUINOA
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