Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

HAWAIIAN SWEET ROLLS

Breads & Buns King's Hawaiian Bakery West Branded
321 Calories
10.7g Protein
57.1g Carbs
7.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 286mg 12%
Total Carbohydrate 57.1g 21%
Dietary Fiber 0g 0%
Total Sugars 17.9g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.9mg 16%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.7g 14%
Carbs 57.1g 76%
Fat 7.1g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.9 MG 16%
Potassium, K 143 MG 3%
Sodium, Na 286 MG 12%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
RAISIN SWIRL BREAD WITH CINNAMON, RAISIN WITH CINNAMON 286 7.1g 57.1g 3.6g WHEAT BREAD, WHEAT 107 14.3g 42.9g 1.8g PLAIN SLICED BAGELS, PLAIN 176 18.8g 43.5g 3.5g ENGLISH MUFFINS 160 16g 40g 1g BLUEBERRY SLICED SOFT BAGELS, BLUEBERRY 266 10.6g 53.2g 2.1g 8 WHEAT HAMBURGER BUNS 235 10.6g 43.5g 2.9g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.

About HAWAIIAN SWEET ROLLS

HAWAIIAN SWEET ROLLS is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 57.1g of carbohydrates, and 7.1g of fat. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, LIQUID SUGAR (SUGAR, WATER), BUTTER (PASTEURIZED CREAM, SALT), EGGS, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: POTATO FLOUR, YEAST, WHEY, NONFAT MILK, SOY FLOUR, SALT, DEGERMINATED YELLOW CORN FLOUR, WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, DATEM, MONOCALCIUM PHOSPHATE, WHEAT FLOUR, CALCIUM SULFATE, SODIUM SILICOALUMINATE, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, AMMONIUM SULFATE, WHEAT STARCH, SORBITAN MONOSTEARATE, ENZYMES, MICROCRYSTALLINE CELLULOSE, CALCIUM SILICATE.

Calorie Breakdown

At 321 calories per 100 grams, HAWAIIAN SWEET ROLLS gets 13% of its calories from protein, 71% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare HAWAIIAN SWEET ROLLS

See how HAWAIIAN SWEET ROLLS compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about HAWAIIAN SWEET ROLLS
Hi! Ask me anything about HAWAIIAN SWEET ROLLS — nutrition, recipes, health benefits, or meal ideas.