8 WHEAT HAMBURGER BUNS
235
Calories
10.6g
Protein
43.5g
Carbs
2.9g
Fat
4.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
235
% Daily Value*
Total Fat 2.9g
4%
Saturated Fat 0.6g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 424mg
18%
Total Carbohydrate 43.5g
16%
Dietary Fiber 4.7g
17%
Total Sugars 4.7g
Protein 10.6g
21%
Vitamin D 0mcg
0%
Calcium 88mg
7%
Iron 2.4mg
13%
Potassium 140mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10.6g
19%
Carbs
43.5g
76%
Fat
2.9g
5%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 140 MG | 3% | |
| Sodium, Na | 424 MG | 18% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
- Very low in fat (2.9g per 100g).
- Good source of dietary fiber (4.7g per 100g).
About 8 WHEAT HAMBURGER BUNS
8 WHEAT HAMBURGER BUNS contains 235 calories per 100g serving. It provides 10.6g of protein, 43.5g of carbohydrates, and 2.9g of fat. It also contains 4.7g of dietary fiber.
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