WHEAT LOAVES, WHEAT
193
Calories
7.0g
Protein
36.8g
Carbs
1.8g
Fat
10.5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
193
% Daily Value*
Total Fat 1.8g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 263mg
11%
Total Carbohydrate 36.8g
13%
Dietary Fiber 10.5g
38%
Total Sugars 0g
Protein 7.0g
14%
Vitamin D 0mcg
0%
Calcium 70mg
5%
Iron 2.5mg
14%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.0g
15%
Carbs
36.8g
81%
Fat
1.8g
4%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 263 MG | 11% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- High in dietary fiber (10.5g per 100g), supporting digestive health.
About WHEAT LOAVES, WHEAT
WHEAT LOAVES, WHEAT contains 193 calories per 100g serving. It provides 7.0g of protein, 36.8g of carbohydrates, and 1.8g of fat. It also contains 10.5g of dietary fiber.
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