WHEAT LOAVES vs BRIOCHE BREAD

Nutrition comparison per 100 g serving

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BRIOCHE BREAD wins in 6 out of 13 nutrient categories

WHEAT LOAVES: 5 vs BRIOCHE BREAD: 6 (2 ties)

Overview

Nutrient	WHEAT LOAVES	BRIOCHE BREAD	Winner
Calories	193 cal	311 cal
Protein	7.0 g	8.9 g
Carbs	36.8 g	51.1 g
Fat	1.8 g	6.7 g
Fiber	10.5 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	WHEAT LOAVES	BRIOCHE BREAD	Winner
Niacin	0 MG	4.4 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	WHEAT LOAVES	BRIOCHE BREAD
Calcium, Ca	70 MG	89 MG
Iron, Fe	2.5 MG	3.2 MG
Sodium, Na	263 MG	489 MG

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