PLAIN SLICED BAGELS, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 47 MG | 1% | |
| Sodium, Na | 494 MG | 21% |
Nutrition Highlights
- Good source of protein with 18.8g per 100g.
- High in dietary fiber (27.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (21% DV).
About PLAIN SLICED BAGELS, PLAIN
PLAIN SLICED BAGELS, PLAIN is a moderate-calorie food with 176 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 18.8g of protein, 43.5g of carbohydrates, and 3.5g of fat. It also contributes 27.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
STARCH BLEND (MODIFIED WHEAT STARCH, WHEAT PROTEIN ISOLATE, INULIN, OAT FIBER), WATER, WHEAT PROTEIN ISOLATE, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: YEAST, SOYBEAN OIL, SUGAR, SALT, ORGANIC VINEGAR, INACTIVE YEAST, CALCIUM PROPIONATE PRESERVATIVE, SORBIC ACID PRESERVATIVE, HYDROGENATED SOYBEAN OIL, PROPYLENE GLYCOL, DEGERMINATED YELLOW CORN MEAL, NATURAL AND ARTIFICIAL FLAVORS, NATAMYCIN PRESERVATIVE, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, XANTHAN GUM, SODIUM ACID SULFATE, MICROCRYSTALLINE CELLULOSE, CORN STARCH.
Dietary Information
PLAIN SLICED BAGELS, PLAIN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PLAIN SLICED BAGELS, PLAIN include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 176 calories per 100 grams, PLAIN SLICED BAGELS, PLAIN gets 43% of its calories from protein, 99% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.
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