Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

HAMBURGER BUNS, HAMBURGER

Breads & Buns Bimbo Bakeries USA, Inc. Branded
284 Calories
9.5g Protein
50g Carbs
5.4g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 284
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 635mg 28%
Total Carbohydrate 50g 18%
Dietary Fiber 1.4g 5%
Total Sugars 5.4g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 122mg 9%
Iron 3.0mg 17%
Potassium 95mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 9.5g 15%
Carbs 50g 77%
Fat 5.4g 8%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Niacin 4.3 MG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 122 MG 9%
Iron, Fe 3.0 MG 17%
Potassium, K 95 MG 2%
Sodium, Na 635 MG 28%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
TWIST ROLLS 261 8.7g 51.1g 3.3g HAMBURGER BUNS 296 8.5g 57.8g 2.8g SANDWICH ROLLS 242 3.0g 50.5g 3.0g SESAME BUNS 270 8.1g 48.7g 4.1g WHOLE WHEAT HOT DOG BUNS 240 10g 44g 4g HOT DOG BUNS 260 8g 50g 3g

Nutrition Highlights

  • Good source of Sodium, Na (28% DV).
  • Good source of Niacin (27% DV).

About HAMBURGER BUNS, HAMBURGER

HAMBURGER BUNS, HAMBURGER is a calorie-dense food with 284 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 50g of carbohydrates, and 5.4g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, YEAST, SESAME SEEDS, VEGETABLE OIL (SOYBEAN), SALT, WHEAT GLUTEN, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, MONOGLYCERIDES, CORN FLOUR, MONOCALCIUM PHOSPHATE, SPICE & COLORING, CITRIC ACID, GRAIN VINEGAR, POTASSIUM IODATE, SOY LECITHIN.

Dietary Information

Notable micronutrients in HAMBURGER BUNS, HAMBURGER include Sodium, Na (28% DV) , and Niacin (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 284 calories per 100 grams, HAMBURGER BUNS, HAMBURGER gets 13% of its calories from protein, 70% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare HAMBURGER BUNS, HAMBURGER

See how HAMBURGER BUNS, HAMBURGER compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about HAMBURGER BUNS, HAMBURGER
Hi! Ask me anything about HAMBURGER BUNS, HAMBURGER — nutrition, recipes, health benefits, or meal ideas.