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GUACAMOLE, CLASSIC

Frozen Appetizers & Hors D'oeuvres Goya Foods, Inc. Branded
158 Calories
1.8g Protein
8.8g Carbs
14.0g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 158
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 368mg 16%
Total Carbohydrate 8.8g 3%
Dietary Fiber 7g 25%
Total Sugars 1.8g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 0mg 0%
Potassium 479mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 7%
Carbs 8.8g 36%
Fat 14.0g 57%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 300 MG 333%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 479 MG 10%
Sodium, Na 368 MG 16%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
CHICKEN & CHEESE EMPANADAS 342 11.4g 24.1g 21.5g VEGGIE TAMALES 235 5.9g 24.1g 13.5g CHICKEN CORDON BLEU 169 12.7g 12.7g 7.8g PIGS IN A BLANKET 298 10.5g 19.3g 22.8g CORN DOGS, SMOKED SAUSAGE & CHEDDAR 276 9.2g 26.3g 15.8g STRUDEL, CHOCOLATE & RASPBERRY 286 4.4g 33.0g 14.3g

Nutrition Highlights

  • High in dietary fiber (7g per 100g), supporting digestive health.
  • Rich source of Vitamin C, total ascorbic acid (333% of Daily Value per 100g).

About GUACAMOLE, CLASSIC

GUACAMOLE, CLASSIC is a moderate-calorie food with 158 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.8g of protein, 8.8g of carbohydrates, and 14.0g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

AVOCADO, JALAPENO PUREE, VINEGAR, SALT, ONION AND GARLIC.

Dietary Information

GUACAMOLE, CLASSIC is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GUACAMOLE, CLASSIC include Vitamin C, total ascorbic acid (333% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 158 calories per 100 grams, GUACAMOLE, CLASSIC gets 4% of its calories from protein, 22% from carbohydrates, and 80% from fat. This is moderate, similar to many lean proteins and whole grains.

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