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GRANOLA, HONEY & ALMOND

Cereal KeHe Distributors, LLC Branded
436 Calories
9.1g Protein
63.6g Carbs
16.4g Fat
7.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 436
% Daily Value*
Total Fat 16.4g 21%
Saturated Fat 5.5g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 36mg 2%
Total Carbohydrate 63.6g 23%
Dietary Fiber 7.3g 26%
Total Sugars 20g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 73mg 6%
Iron 3.3mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 10%
Carbs 63.6g 71%
Fat 16.4g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 73 MG 6%
Iron, Fe 3.3 MG 18%
Sodium, Na 36 MG 2%

Related Foods in Cereal

Food Calories Protein Carbs Fat
MILLVILLE, CRUNCHY FRUIT & NUT MULTIGRAIN CEREAL 382 7.3g 78.2g 5.5g ROUNDY'S, ESSENTIALLY YOU, CRISPY RICE AND WHEAT FLAKES, VANILLA ALMOND, VANILLA ALMOND 367 6.7g 83.3g 5g ROUNDY'S, INSTANT OATMEAL, APPLES & CINNAMON, APPLES & CINNAMON 355 9.7g 74.2g 4.8g ROUNDY'S, INSTANT OATMEAL, MAPLE & BROWN SUGAR, MAPLE & BROWN SUGAR 353 11.8g 70.6g 5.9g ROUNDY'S, INSTANT OATMEAL, APPLE & CINNAMON, APPLE & CINNAMON 371 8.6g 77.1g 4.3g CRISP CEREAL, WILD BERRY 400 5.5g 85.5g 4.6g

Nutrition Highlights

  • High in dietary fiber (7.3g per 100g), supporting digestive health.

About GRANOLA, HONEY & ALMOND

GRANOLA, HONEY & ALMOND is a high-calorie food with 436 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 63.6g of carbohydrates, and 16.4g of fat. It also contributes 7.3g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE ROLLED OATS, MILLED CANE SUGAR, WHOLE ROLLED WHEAT, EXPELLER PRESSED CANOLA OIL, COCONUT, HONEY, ALMONDS, MOLASSES, NATURAL FLAVOR, SALT, HERB BLEND (SUGAR, CARDAMOM, FENNEL SEED, FENUGREEK, NUTMEG).

Dietary Information

GRANOLA, HONEY & ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 436 calories per 100 grams, GRANOLA, HONEY & ALMOND gets 8% of its calories from protein, 58% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GRANOLA, HONEY & ALMOND

See how GRANOLA, HONEY & ALMOND compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

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