Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

FRUIT & NUT BITES, TURMERIC

Popcorn, Peanuts, Seeds & Related Snacks Sun & Swell Inc. Branded
433 Calories
11.1g Protein
53.3g Carbs
22.2g Fat
8.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 22.2g 28%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 13,333mg 580%
Total Carbohydrate 53.3g 19%
Dietary Fiber 8.9g 32%
Total Sugars 28.9g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 89mg 7%
Iron 4.4mg 24%
Potassium 778mg 17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 11.1g 13%
Carbs 53.3g 62%
Fat 22.2g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 89 MG 7%
Iron, Fe 4.4 MG 24%
Potassium, K 778 MG 17%
Sodium, Na 13,333 MG 580%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
RAW SPANISH PEANUTS 576 27.3g 15.2g 48.5g DELUXE MIXED NUTS 633 16.7g 26.7g 50g THE PERFECT ENERGY SNACK 386 14.3g 57.1g 14.3g RAW WALNUTS 661 17.9g 14.3g 64.3g GO PISTACHIO! PISTACHIOS IN THE SHALL 567 20g 30g 46.7g DARK CHOCOLATE PRETZELS, DARK CHOCOLATE 521 3.6g 67.9g 25g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • High in dietary fiber (8.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).
  • Rich source of Sodium, Na (580% of Daily Value per 100g).

About FRUIT & NUT BITES, TURMERIC

FRUIT & NUT BITES, TURMERIC is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 53.3g of carbohydrates, and 22.2g of fat. It also contributes 8.9g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC CASHEWS, ORGANIC DATES, ORGANIC CHIA SEEDS, ORGANIC TURMERIC

Dietary Information

FRUIT & NUT BITES, TURMERIC is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FRUIT & NUT BITES, TURMERIC include Sodium, Na (580% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, FRUIT & NUT BITES, TURMERIC gets 10% of its calories from protein, 49% from carbohydrates, and 46% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FRUIT & NUT BITES, TURMERIC

See how FRUIT & NUT BITES, TURMERIC compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about FRUIT & NUT BITES, TURMERIC
Hi! Ask me anything about FRUIT & NUT BITES, TURMERIC — nutrition, recipes, health benefits, or meal ideas.