FRUIT N' NUT CRISPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (26% DV).
About FRUIT N' NUT CRISPS
FRUIT N' NUT CRISPS is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 35.7g of carbohydrates, and 10.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
BUTTERMILK, ORGANIC WHEAT FLOUR, PUMPKIN SEEDS, PISTACHIO NUTS, GOLDEN RAISINS, DRIED CRANBERRIES, BROWN SUGAR, HONEY, SONOMA GRAPE FLOUR [GRAPE SKIN FLOUR, GRAPE SEED FLOUR], PARMESAN CHEESE, ROSEMARY, SEA SALT, BAKING SODA.
Dietary Information
Notable micronutrients in FRUIT N' NUT CRISPS include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, FRUIT N' NUT CRISPS gets 10% of its calories from protein, 50% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FRUIT N' NUT CRISPS
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