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FRESH GROUND BEEF

Other Meats NOT A BRANDED ITEM Branded
295 Calories
16.1g Protein
0g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 295
% Daily Value*
Total Fat 25g 32%
Saturated Fat 9.8g 49%
Trans Fat 0g
Cholesterol 76mg 25%
Sodium 67mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.1g 39%
Carbs 0g 0%
Fat 25g 61%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.6 MG 9%
Sodium, Na 67 MG 3%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
FRESH PORK CENTER CUT BONELESS CHOPS 150 22.1g 0g 7.1g 81% LEAN 19% FAT GROUND BEEF 250 17.9g 0g 18.8g TEXTURED SOY PROTEIN 250 28.6g 14.3g 0g GIMME LEAN SAUSAGE 143 16.1g 8.9g 5.4g TEX-MEX GREEN CHILE & CUMIN FOR A TOUCH OF SOUTHWESTERN HEAT JACKFRUIT, TEX-MEX 64 1.8g 10g 1.8g BBQ A SWEET & SMOKY BLEND OF TOMATO & MESQUITE JACKFRUIT, BBQ 100 1.8g 16.4g 3.2g

Nutrition Highlights

  • Good source of protein with 16.1g per 100g.

About FRESH GROUND BEEF

FRESH GROUND BEEF is a calorie-dense food with 295 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.1g of protein, 0g of carbohydrates, and 25g of fat. This food belongs to the Other Meats category.

Ingredients

BEEF

Dietary Information

FRESH GROUND BEEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 295 calories per 100 grams, FRESH GROUND BEEF gets 22% of its calories from protein, 0% from carbohydrates, and 76% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FRESH GROUND BEEF

See how FRESH GROUND BEEF compares to other foods in terms of nutrition:

More in Other Meats

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