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TEXTURED SOY PROTEIN

Other Meats Simply Sinful Sauces, Inc. Branded
250 Calories
28.6g Protein
14.3g Carbs
0g Fat
25g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 36mg 2%
Total Carbohydrate 14.3g 5%
Dietary Fiber 25g 89%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 257mg 20%
Iron 6.4mg 36%
Potassium 1,964mg 42%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 67%
Carbs 14.3g 33%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 257 MG 20%
Iron, Fe 6.4 MG 36%
Potassium, K 1,964 MG 42%
Sodium, Na 36 MG 2%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
GROUND BEEF 143 18.8g 0g 8.0g GROUND BEEF 214 19.6g 0g 15.2g GROUND LAMB 259 17.0g 0g 20.5g GROUND SIRLOIN BEEF PATTIES 171 19.7g 0g 9.9g ORGANIC GROUND BEEF PATTIES 214 19.6g 0g 15.2g GIANT EAGLE, NATURE'S BASKET, ORGANIC GRASS-FED BEEF BURGERS 214 19.6g 0g 15.2g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (25g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (20% DV).
  • Good source of Iron, Fe (36% DV).
  • Good source of Potassium, K (42% DV).

About TEXTURED SOY PROTEIN

TEXTURED SOY PROTEIN is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is protein, providing 28.6g of protein, 14.3g of carbohydrates, and 0g of fat. It also contributes 25g of dietary fiber per serving. This food belongs to the Other Meats category.

Ingredients

TEXTURED SOY PROTEIN.

Dietary Information

TEXTURED SOY PROTEIN is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TEXTURED SOY PROTEIN include Potassium, K (42% DV) , Iron, Fe (36% DV) , and Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, TEXTURED SOY PROTEIN gets 46% of its calories from protein, 23% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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