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FRESH PORK CENTER CUT BONELESS CHOPS

Other Meats Glencourt Inc. Branded
150 Calories
22.1g Protein
0g Carbs
7.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 150
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 2.9g 14%
Trans Fat 0g
Cholesterol 64mg 21%
Sodium 50mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.1g 44%
Vitamin D 0mcg 0%
Calcium 7mg 1%
Iron 0.5mg 3%
Potassium 379mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.1g 76%
Carbs 0g 0%
Fat 7.1g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 7 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 379 MG 8%
Sodium, Na 50 MG 2%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
BISON RIBEYE STEAK 116 22.3g 0g 2.2g GROUND BISON 177 21.2g 0g 9.7g SHREDDED & SEASONED PORK CARNITAS, PORK 163 24.5g 0g 6.1g ORGANIC UNSEASONED SHREDDED YOUNG JACKFRUIT, UNSEASONED SHREDDED 45 2.3g 10.1g 0g NEW YORK STRIP STEAK 100% GRASSFED BEEF, NEW YORK STRIP STEAK 193 29.0g 0g 7.9g CHERMOULA MOROCCAN TOFU CUBES, CHERMOULA MOROCCAN 153 15.3g 10.6g 5.9g

Nutrition Highlights

  • Excellent source of protein with 22.1g per 100g, great for muscle building and recovery.

About FRESH PORK CENTER CUT BONELESS CHOPS

FRESH PORK CENTER CUT BONELESS CHOPS is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is protein, providing 22.1g of protein, 0g of carbohydrates, and 7.1g of fat. This food belongs to the Other Meats category.

Ingredients

DUROC PORK.

Dietary Information

FRESH PORK CENTER CUT BONELESS CHOPS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 150 calories per 100 grams, FRESH PORK CENTER CUT BONELESS CHOPS gets 59% of its calories from protein, 0% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare FRESH PORK CENTER CUT BONELESS CHOPS

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More in Other Meats

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