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ORGANIC UNSEASONED SHREDDED YOUNG JACKFRUIT, UNSEASONED SHREDDED

Other Meats Edward & Sons Trading Co., Inc Branded
45 Calories
2.3g Protein
10.1g Carbs
0g Fat
7.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 45
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 10.1g 4%
Dietary Fiber 7.9g 28%
Total Sugars 0g
Protein 2.3g 5%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 4.0mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.3g 18%
Carbs 10.1g 82%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 4.0 MG 22%
Sodium, Na 11 MG 0%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
ITALIAN STYLE SEASONED ORGANIC BEEF GROUND, ITALIAN STYLE 214 17.9g 2.7g 14.3g ORGANIC CENTER CUT BONELESS PORK CHOPS 212 19.5g 0g 14.2g EXTRA FIRM 94 0g 3.5g 4.7g CAJUN-STYLE SMOKED PORK NECKBONES, CAJUN-STYLE 212 17.7g 0g 15.0g GARLIC BUTTER BONELESS BEEF SIRLOIN STEAKS, GARLIC BUTTER 129 19.4g 1.2g 4.7g ORGANIC BONELESS PORK LOIN ROAST 170 21.4g 0g 8.0g

Nutrition Highlights

  • Very low in calories (45 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (7.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).

About ORGANIC UNSEASONED SHREDDED YOUNG JACKFRUIT, UNSEASONED SHREDDED

ORGANIC UNSEASONED SHREDDED YOUNG JACKFRUIT, UNSEASONED SHREDDED contains 45 calories per 100g serving. It provides 2.3g of protein, 10.1g of carbohydrates, and 0g of fat. It also contains 7.9g of dietary fiber.

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