EXTRA FIRM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 82 MG | 2% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
About EXTRA FIRM
EXTRA FIRM is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 3.5g of carbohydrates, and 4.7g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Other Meats category.
Ingredients
FILTERED WATER, NON-GMO SOYBEANS, FOOD GRADE CALCIUM SULFATE, FOOD GRADE CALCIUM CHLORIDE
Dietary Information
EXTRA FIRM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 94 calories per 100 grams, EXTRA FIRM gets 0% of its calories from protein, 15% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare EXTRA FIRM
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More in Other Meats
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