FRESH GROUND BEEF vs GIMME LEAN SAUSAGE
Nutrition comparison per 100 g serving
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GIMME LEAN SAUSAGE wins in 7 out of 10 nutrient categories
FRESH GROUND BEEF: 1
vs
GIMME LEAN SAUSAGE: 7
(2 ties)
Overview
| Nutrient | FRESH GROUND BEEF | GIMME LEAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 295 cal | 143 cal | |
| Protein | 16.1 g | 16.1 g | Tie |
| Carbs | 0 g | 8.9 g | |
| Fat | 25 g | 5.4 g | |
| Fiber | 0 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRESH GROUND BEEF | GIMME LEAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 75 MG | |
| Iron, Fe | 1.6 MG | 2.7 MG | |
| Potassium, K | 0 MG | 389 MG | |
| Sodium, Na | 67 MG | 571 MG |