FLAX SEED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About FLAX SEED
FLAX SEED is a high-calorie food with 500 calories per 100-gram serving. This food belongs to the Other Grains & Seeds category.
Ingredients
FLAX SEED.
Dietary Information
FLAX SEED is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, FLAX SEED gets 0% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FLAX SEED
See how FLAX SEED compares to other foods in terms of nutrition:
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More in Other Grains & Seeds
Browse all foods in the Other Grains & Seeds category to compare nutrition facts and find the best options for your diet.