FISH STICKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 226 MG | 10% |
About FISH STICKS
FISH STICKS is a moderate-calorie food with 215 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.7g of protein, 21.5g of carbohydrates, and 9.7g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.
Ingredients
FISH STICKS [WHOLE POLLOCK FILLETS, BATTER (WATER, YELLOW CORN FLOUR, CORN STARCH, SEA SALT, GARLIC POWDER) BREADER (MILLED CORN, CANE SUGAR)]. BREADING SET IN NON-GMO EXPELLER PRESSED CANOLA OIL.
Calorie Breakdown
At 215 calories per 100 grams, FISH STICKS gets 18% of its calories from protein, 40% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FISH STICKS
See how FISH STICKS compares to other foods in terms of nutrition:
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- FISH STICKS vs WILD CAUGHT COD PORTIONS
- FISH STICKS vs BEER BATTERED COD FILLETS, BEER BATTERED
- FISH STICKS vs CAJUN SPICES SHRIMP, CAJUN SPICES
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