BEER BATTERED COD FILLETS, BEER BATTERED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 169 MG | 4% | |
| Sodium, Na | 479 MG | 21% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
- Good source of Sodium, Na (21% DV).
About BEER BATTERED COD FILLETS, BEER BATTERED
BEER BATTERED COD FILLETS, BEER BATTERED is a moderate-calorie food with 197 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.6g of protein, 15.5g of carbohydrates, and 9.9g of fat. This food belongs to the Frozen Fish & Seafood category.
Ingredients
COD, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)), CANOLA OIL, MODIFIED CORN STARCH, WATER, CONTAINS LESS THAN 2% OF: SALT, MALTODEXTRIN, NATURAL FLAVORS, SUGAR, YELLOW CORN FLOUR, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), PALM OIL, YEAST EXTRACT, GARLIC POWDER, ONION POWDER, DEXTROSE, CITRIC ACID, XANTHAN GUM, BEER (MALTED BARLEY, HOPS, YEAST), GUM ARABIC, BARLEY MALT SYRUP, HOP EXTRACTIVES.
Dietary Information
Notable micronutrients in BEER BATTERED COD FILLETS, BEER BATTERED include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 197 calories per 100 grams, BEER BATTERED COD FILLETS, BEER BATTERED gets 21% of its calories from protein, 31% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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