FISH STICKS vs PURE & SIMPLE ATLANTIC PREMIUM SALMON
Nutrition comparison per 100 g serving
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PURE & SIMPLE ATLANTIC PREMIUM SALMON wins in 5 out of 11 nutrient categories
FISH STICKS: 4
vs
PURE & SIMPLE ATLANTIC PREMIUM SALMON: 5
(2 ties)
Overview
| Nutrient | FISH STICKS | PURE & SIMPLE ATLANTIC PREMIUM SALMON | Winner |
|---|---|---|---|
| Calories | 215 cal | 204 cal | |
| Protein | 9.7 g | 20.4 g | |
| Carbs | 21.5 g | 0 g | |
| Fat | 9.7 g | 13.3 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FISH STICKS | PURE & SIMPLE ATLANTIC PREMIUM SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FISH STICKS | PURE & SIMPLE ATLANTIC PREMIUM SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 0 MG | 363 MG | |
| Sodium, Na | 226 MG | 62 MG |