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BREADED FISH STICKS, BREADED

Frozen Fish & Seafood Hy-Vee, Inc. Branded
159 Calories
11.5g Protein
26.6g Carbs
0.9g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 159
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 611mg 27%
Total Carbohydrate 26.6g 10%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 11.5g 23%
Vitamin D 35mcg 175%
Calcium 40mg 3%
Iron 0.9mg 5%
Potassium 232mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.5g 30%
Carbs 26.6g 68%
Fat 0.9g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 0.9 MG 5%
Potassium, K 232 MG 5%
Sodium, Na 611 MG 27%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
SHELL & TAIL ON LARGE RAW SHRIMP 0 13.3g 0.9g 0.9g COOKED SHRIMP SALAD STYLE 0 22.4g 1.2g 1.8g CRUNCHY CLAM STRIPS, CRUNCHY 282 12.7g 36.6g 9.9g CRUNCHY FISH STICKS, CRUNCHY 222 7.4g 30.9g 7.4g BEER BATTERED HADDOCK FISH FILLETS, BEER BATTERED 168 11.2g 15.9g 6.5g CRUNCHY FISH FILLETS, CRUNCHY 206 12.2g 24.3g 6.5g

Nutrition Highlights

  • Good source of protein with 11.5g per 100g.
  • Very low in fat (0.9g per 100g).
  • Good source of Sodium, Na (27% DV).

About BREADED FISH STICKS, BREADED

BREADED FISH STICKS, BREADED is a moderate-calorie food with 159 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.5g of protein, 26.6g of carbohydrates, and 0.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

POLLOCK (THERAGRA CHALCOGRAMMA), DEGERMINATED WHITE CORN FLOUR, DEGERMINATED WHITE CORN MEAL, MODIFIED FOOD STARCH, WATER, RICE FLOUR, YELLOW CORN FLOUR, POTATO DEXTRIN, SALT, CORNSTARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), ONION POWDER, TAPIOCA STARCH, GARLIC POWDER, YEAST EXTRACT, DEXTROSE, DRIED TORULA YEAST EXTRACT, CONTAINS 2% OR LESS OF THE FOLLOWING (SUGAR, YEAST, SOYBEAN OIL, SILICON DIOXIDE AS AN ANTICAKING AGENT), MODIFIED CELLULOSE GUM, SPICE, XANTHAN GUM, NATURAL FLAVOR, ASCORBIC ACID AS DOUGH CONDITIONER.

Dietary Information

BREADED FISH STICKS, BREADED is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BREADED FISH STICKS, BREADED include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 159 calories per 100 grams, BREADED FISH STICKS, BREADED gets 29% of its calories from protein, 67% from carbohydrates, and 5% from fat. This is moderate, similar to many lean proteins and whole grains.

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