BREADED FISH STICKS vs CRUNCHY FISH STICKS
Nutrition comparison per 100 g serving
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BREADED FISH STICKS wins in 8 out of 10 nutrient categories
BREADED FISH STICKS: 8
vs
CRUNCHY FISH STICKS: 1
(1 ties)
Overview
| Nutrient | BREADED FISH STICKS | CRUNCHY FISH STICKS | Winner |
|---|---|---|---|
| Calories | 159 cal | 222 cal | |
| Protein | 11.5 g | 7.4 g | |
| Carbs | 26.6 g | 30.9 g | |
| Fat | 0.9 g | 7.4 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREADED FISH STICKS | CRUNCHY FISH STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 12 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Potassium, K | 232 MG | 207 MG | |
| Sodium, Na | 611 MG | 519 MG |