FISH STICKS vs BEER BATTERED COD FILLETS

Nutrition comparison per 100 g serving

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BEER BATTERED COD FILLETS wins in 6 out of 11 nutrient categories

FISH STICKS: 2 vs BEER BATTERED COD FILLETS: 6 (3 ties)

Overview

Nutrient	FISH STICKS	BEER BATTERED COD FILLETS	Winner
Calories	215 cal	197 cal
Protein	9.7 g	10.6 g
Carbs	21.5 g	15.5 g
Fat	9.7 g	9.9 g
Fiber	1.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FISH STICKS	BEER BATTERED COD FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FISH STICKS	BEER BATTERED COD FILLETS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.4 MG	0.8 MG
Potassium, K	0 MG	169 MG
Sodium, Na	226 MG	479 MG

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