FISH STICKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 227 MG | 5% | |
| Sodium, Na | 347 MG | 15% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
About FISH STICKS
FISH STICKS is a moderate-calorie food with 221 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.5g of protein, 21.1g of carbohydrates, and 10.5g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.
Ingredients
MINCED POLLOCK, BREADCRUMB COATING, VEGETABLE OIL. MINCED POLLOCK BREADCRUMB COATING WHEAT FLOUR, WATER, SUGAR, SALT, YEAST, WHEY. VEGETABLE OIL CANOLA AND/OR SOYBEAN OIL.
Calorie Breakdown
At 221 calories per 100 grams, FISH STICKS gets 19% of its calories from protein, 38% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.
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