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FIRE CRACKER MIX

Popcorn, Peanuts, Seeds & Related Snacks Mountain Man Nut & Fruit Co. Branded
533 Calories
16.7g Protein
43.3g Carbs
36.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 36.7g 47%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 43.3g 16%
Dietary Fiber 6.7g 24%
Total Sugars 6.7g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 17%
Carbs 43.3g 45%
Fat 36.7g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 1,000 MG 43%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
TREK MIX 533 13.3g 36.7g 40g HONEY ROASTED PEANUTS 533 23.3g 26.7g 43.3g EXTRA LARGE BUFFALO PEANUTS 567 23.3g 20g 46.7g TROPICAL NUT MIX 500 6.7g 56.7g 30g HA CHA CHA! CASHEWS 567 16.7g 30g 46.7g VIRGINIA TRAILS MIX 500 13.3g 46.7g 33.3g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (43% DV).

About FIRE CRACKER MIX

FIRE CRACKER MIX is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 43.3g of carbohydrates, and 36.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

HOT PEANUTS (DRY ROAST PEANUTS, SALT, SPICE, MALTODEXTRIN, CHILI PEPPER, PAPRIKA, EXTRACTIVES OF PAPRIKA, CITRIC ACID), SESAME STICKS (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, SOYBEAN OIL, SESAME SEEDS, BULGAR WHEAT, SALT, BEET POWDER, TUMERIC), WASABI PEAS (GREEN PEAS, CORN STARCH, GLUTINOUS RICE FLOUR, SUGAR, SOYBEAN OIL, SALT, WASABI, COLORS YELLOW #5, BLUE #1, PRODUCT OF CHINA), MALTED BARLEY FLOUR, YELLOW CORN MASA, SOYBEAN OIL SEASAME SEEDS, BULGAR WHEAT, CAJUN SEASONING (SALT, SPICE, PAPRIKA, DEHYDRAYED ONION, TORULA YEAST, GREEN BELL PEPPER, DEHYDRATED GARLIC, COCOA POWDER PROCESSED W/ALKALI, OLEORESIN PAPRIKA), CITRIC ACID, ROASTED CASHEW PIECES (MONOUNSATURATED SUNFLOWER OIL, SALT, PRODUCT OF INDIA), COLOR (BEET POWDER & TUMERIC), CORN FLOUR, ONION POWDER, POTATO FLOUR, TOMATO POWDER, NATURAL FLAVOR, SALT.

Dietary Information

FIRE CRACKER MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FIRE CRACKER MIX include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, FIRE CRACKER MIX gets 13% of its calories from protein, 33% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FIRE CRACKER MIX

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