FIRE CRACKER MIX vs HONEY ROASTED PEANUTS

Nutrition comparison per 100 g serving

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HONEY ROASTED PEANUTS wins in 3 out of 10 nutrient categories

FIRE CRACKER MIX: 2 vs HONEY ROASTED PEANUTS: 3 (5 ties)

Overview

Nutrient	FIRE CRACKER MIX	HONEY ROASTED PEANUTS	Winner
Calories	533 cal	533 cal	Tie
Protein	16.7 g	23.3 g
Carbs	43.3 g	26.7 g
Fat	36.7 g	43.3 g
Fiber	6.7 g	6.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FIRE CRACKER MIX	HONEY ROASTED PEANUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FIRE CRACKER MIX	HONEY ROASTED PEANUTS	Winner
Calcium, Ca	67 MG	67 MG	Tie
Iron, Fe	2.4 MG	3.6 MG
Sodium, Na	1,000 MG	217 MG

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