TREK MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About TREK MIX
TREK MIX is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 36.7g of carbohydrates, and 40g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PEPITAS, (PEPITAS, CANOLA AND/OR PEANUT OIL, SALT), ALMONDS (ALMONDS, CANOLA AND/OR PEANUT OIL, SALT), PECANS, (PECANS,CANOLA AND/OR PEANUT OIL, SALT), PISTACHIOS, (PISTACHIOS, CANOLA AND/OR PEANUT OIL, SALT), WALNUTS.
Dietary Information
TREK MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TREK MIX include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 533 calories per 100 grams, TREK MIX gets 10% of its calories from protein, 28% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TREK MIX
See how TREK MIX compares to other foods in terms of nutrition:
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- TREK MIX vs CHOCOLATE COVERED PEANUTS, CHOCOLATE
- TREK MIX vs SWEET & SALTY KETTLE CORN POPCORN
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