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EVERYTHING MINI BAGELS

Breads & Buns Bimbo Bakeries USA, Inc. Branded
318 Calories
10.6g Protein
56.5g Carbs
5.3g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 318
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 412mg 18%
Total Carbohydrate 56.5g 21%
Dietary Fiber 3.5g 13%
Total Sugars 5.9g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 3.3mg 18%
Potassium 141mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 15%
Carbs 56.5g 78%
Fat 5.3g 7%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 3.3 MG 18%
Potassium, K 141 MG 3%
Sodium, Na 412 MG 18%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SEEDLESS REAL JEWISH RYE BREAD, SEEDLESS 250 6.3g 50g 4.7g 100% WHOLE WHEAT BREAD 263 10.5g 50g 4.0g WHOLE WHEAT MULTIGRAIN MINI BAGELS 250 10.9g 51.6g 2.7g PLAIN MINI BAGELS 258 9.4g 53.9g 1.6g HAMBURGER SLICED ENRICHED ROLLS 256 9.3g 51.2g 3.5g BLUEBERRY MINI BAGELS 273 9.4g 57.8g 2.0g

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • Good source of dietary fiber (3.5g per 100g).

About EVERYTHING MINI BAGELS

EVERYTHING MINI BAGELS is a calorie-dense food with 318 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 56.5g of carbohydrates, and 5.3g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, CORNMEAL, SESAME SEEDS, SUNFLOWER SEEDS, YEAST, WHEAT GLUTEN, ONION, SALT, POPPY SEEDS, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), GARLIC, MONO- AND DIGLYCERIDES, GUAR GUM, CITRIC ACID, MALTODEXTRIN, VEGETABLE OIL (SOYBEAN), CELLULOSE GUM, SOY LECITHIN, CORNSTARCH, ALGIN

Calorie Breakdown

At 318 calories per 100 grams, EVERYTHING MINI BAGELS gets 13% of its calories from protein, 71% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

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