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EASTERN POTATOES, EASTERN

Pre-Packaged Fruit & Vegetables Wakefern Food Corporation Branded
74 Calories
2.0g Protein
17.6g Carbs
0g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 74
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17.6g 6%
Dietary Fiber 1.4g 5%
Total Sugars 0.7g
Protein 2.0g 4%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.8mg 5%
Potassium 419mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.0g 10%
Carbs 17.6g 90%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.8 MG 5%
Potassium, K 419 MG 9%
Sodium, Na 0 MG 0%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
AHOLD, ROMAINE HEARTS 18 1.2g 3.5g 0g ORGANIC BABY SPINACH & BABY KALE 35 3.5g 5.9g 0g BABY KALE BLEND PREMIUM SALAD 24 2.4g 3.5g 0g PREMIUM SALAD KIT, BABY KALE 180 4g 13g 12g KALE GREENS 53 3.5g 10.6g 1.2g GRIMMWAY FARMS, MATCHSTICK CARROTS 41 1.2g 9.4g 0g

Nutrition Highlights

  • Low in calories with 74 kcal per 100g.
  • Very low in fat (0g per 100g).

About EASTERN POTATOES, EASTERN

EASTERN POTATOES, EASTERN is a low-calorie food with 74 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.0g of protein, 17.6g of carbohydrates, and 0g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

POTATOES.

Dietary Information

EASTERN POTATOES, EASTERN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 74 calories per 100 grams, EASTERN POTATOES, EASTERN gets 11% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare EASTERN POTATOES, EASTERN

See how EASTERN POTATOES, EASTERN compares to other foods in terms of nutrition:

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