Dinner roll
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 79 MG | 6% | |
| Iron, Fe | 3.0 MG | 17% | |
| Potassium, K | 136 MG | 3% | |
| Sodium, Na | 485 MG | 21% |
Nutrition Highlights
- High in dietary fiber (6.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (21% DV).
About Dinner roll
Dinner roll is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 42.4g of carbohydrates, and 3.0g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Bread category.
Ingredients
Water, Whole Wheat Flour, WheatFlour Enriched With (Malted Barley Flour, Niacin,Reduced Iron, Thiamin Mononitrate, Riboflavin, FolicAcid), Salt, Yeast, Vegetable Shortening, Sugar, VitalWheat Gluten, Dextrose, Calcium Propionate, Soy Flour,Sodium Stearoyl Lactylate, Datem, Calcium Sulfate,Enzymes, Natural Flavor, Potassium Bromate, AscorbicAcid, L-Cysteine, Whey.
Dietary Information
Dinner roll is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Dinner roll include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 212 calories per 100 grams, Dinner roll gets 17% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Dinner roll
See how Dinner roll compares to other foods in terms of nutrition:
- Dinner roll vs 6" WHOLE GRAIN RICH ROUND FLATBREAD
- Dinner roll vs WHOLE GRAIN RICH SWEET HAWAIIAN ROLL DOUGH
- Dinner roll vs BISCUIT STICK DOUGH
- Dinner roll vs REDUCED SODIUM BISCUIT DOUGH
More in Bread
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