WHOLE GRAIN RICH STACKABLE FLATBREAD 144/4 OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0.4 MG | 31% | |
| Riboflavin | 0.2 MG | 14% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 72.2 MG | 6% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 159.2 MG | 3% | |
| Sodium, Na | 252.6 MG | 11% |
Nutrition Highlights
- Good source of dietary fiber (4.1g per 100g).
- Good source of Thiamin (31% DV).
About WHOLE GRAIN RICH STACKABLE FLATBREAD 144/4 OZ
WHOLE GRAIN RICH STACKABLE FLATBREAD 144/4 OZ is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.0g of protein, 43.4g of carbohydrates, and 6.5g of fat. It also contributes 4.1g of dietary fiber per serving. This food belongs to the Bread category.
Ingredients
WHOLE WHEAT FLOUR, WATER, ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, YEAST, SUGAR, SALT, TO PRESERVE FRESHNESS (CALCIUM PROPIONATE).
Dietary Information
Notable micronutrients in WHOLE GRAIN RICH STACKABLE FLATBREAD 144/4 OZ include Thiamin (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 263 calories per 100 grams, WHOLE GRAIN RICH STACKABLE FLATBREAD 144/4 OZ gets 12% of its calories from protein, 66% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.
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