Dinner roll vs REDUCED SODIUM BISCUIT DOUGH

Nutrition comparison per 100 g serving

Ad 468x60

Dinner roll wins in 6 out of 14 nutrient categories

Dinner roll: 6 vs REDUCED SODIUM BISCUIT DOUGH: 5 (3 ties)

Overview

Nutrient	Dinner roll	REDUCED SODIUM BISCUIT DOUGH	Winner
Calories	212 cal	300.3 cal
Protein	9.1 g	5.6 g
Carbs	42.4 g	36.2 g
Fat	3.0 g	14.8 g
Fiber	6.1 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	Dinner roll	REDUCED SODIUM BISCUIT DOUGH	Winner
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0.4 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	Dinner roll	REDUCED SODIUM BISCUIT DOUGH
Calcium, Ca	79 MG	44.4 MG
Iron, Fe	3.0 MG	2.6 MG
Potassium, K	136 MG	789.7 MG
Sodium, Na	485 MG	761.2 MG

Ad 728x90